headerWeightLoss

  • Core Training

  • Boot Camp

  • Strength Training

  • Yoga

  • Nutrition
Weight Loss & Toning PDF Print E-mail

Within the first few sessions you will see and feel the difference.  After a few weeks your friends will be talking with envy about how great you look!
    
Want to improve your overall health & reduce health risks?
Want to look amazing for your wedding?
Want to feel sexy at any age?

Stop the Fad diets and desperate crash dieting – it doesn’t work!  Call 911 Personal Trainer to the rescue!  Lose weight in a healthy way that lasts.  Don’t deal with the frustration of yo-yo dieting.  We are here to help you follow a plan at home that changes your lifestyle so you can maintain your weight loss.  Losing weight is not only significant to your appearance, it is vital to good health.  

Our personal trainers help you lose weight most efficiently by combining nutrition, strength training and cardiovascular training.  Contact us now for your personal fitness assessment and work with one of our professional trainers to come up with a plan that works.  Best of all, you don’t have to go anywhere!  We come to you at home.

Visualize what you want.  We’ll break it down and make a plan to get you there.

 

"My weight spiraled out of control for months until I finally called 911 Personal Trainer.  I couldn’t have gotten started without Chris.  I was so upset with myself and felt like losing the weight was a daunting task.  I was also too embarrassed to even go to the gym!  Chris is so motivating.  He pushed me hard, but I was so proud when I pushed back and it paid off.  I am so grateful of the incredible services 911 Personal Trainer has to offer."

Janet, San Francisco